In 100 g (Grams) of Cheese, cheddar, nonfat or fat free there is 0.6 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Cheese, cheddar, nonfat or fat free.

Spices, sage, ground	1714.5 µg
Spices, basil, dried	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, coriander leaf, dried	1359.5 µg
Spices, parsley, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, oregano, dried	621.7 µg
Spices, marjoram, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg

Cheese, cheddar, nonfat or fat free

Cheese, cheddar, nonfat or fat free is a type of Dairy and Egg Products. The most significant nutrients in Cheese, cheddar, nonfat or fat free are listed below.

Water	57 g	57%
Energy (calorie)	157 kcal
Energy (joule)	657 kJ
Protein	32.14 g	32.14%
Total lipid (fat)	0 g
Ash	3.64 g	3.64%
Carbohydrate, by difference	7.14 g	7.14%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	893 mg	0.89%
Iron, Fe	0 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	484 mg	0.48%
Potassium, K	66 mg	0.07%
Sodium, Na	1000 mg	1%
Zinc, Zn	1.82 mg
Copper, Cu	0.021 mg
Selenium, Se	14.5 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.012 mg

Nutrients in Cheese, cheddar, nonfat or fat free